Now is the time to start planning for new adventures and also the time to take precautions while traveling. One of the most important things we can do for ourselves and for our vacation  is to take care not to get sick.

This just came in from…Smarter Travel

According to a recent health study, you may be more than 100 times as likely to catch a cold on a plane as you are in your everyday life. It pays to take some health precautions when flying.

Before you fly

• Going into a flight with a healthy immune system is a good start. Make sure you are hydrated and well rested in advance.
• Some experts dispute the effectiveness of immune-boosting antioxidant products like Airborne, but I take one tablet before each flight and have yet to get sick from flying. Similar products include AirShield, sold at CVS, and Emergen-C Immune Defense.
• In the air:
• Sip water throughout your flight. Research has shown people typically get sick on planes because low-humidity cabin air dries up their sinuses and throats, making it easier for germs to infect them.
• Keep your hands clean. Use hand sanitizer frequently. In restrooms, use a tissue to flush the toilet and turn faucets.
• Don’t waste your money on air purification filters. There is an array of devices purported to eliminate germs from the air you’re breathing. However, most airplane air is already filtered and your tiny stream of purified air won’t do much good if you move away from it.

Also now is the time to think about packing your carry-on bag. Here is some information that may help!!!

Packing the perfect carry-on bag

Carry-on bags function as purses, totes, entertainment centers, and more. How do you fit all that stuff and keep it organized and accessible? Erika Salloux, professional organizer, expert packer, and owner of Living Harmony, a Boston-based organization company, has the answers.

Salloux advises first checking the current TSA rules for banned and acceptable carry-on items. She also suggests creating a checklist you can refer to each time you pack so you don’t forget anything.

The right bag will go far in helping you pack well. Salloux says, “If you often travel with a laptop, invest in a bag that is made to carry one but will also fit all your other things.” This way, you’re not carrying more than one bag. She also suggests using a backpack to free up your hands, and says there are professional and upscale options. No matter what, use a bag with several compartments to separate different types of items, and make sure your bag is a bit bigger than you need so you don’t struggle getting items in and out.

For easy access, Salloux recommends designating a separate holder for travel documents, and creating a pre-packed baggie of everything—earplugs, inflatable pillow, etc.—you like to have on a flight. That way, you don’t have to pack it every time you travel. Finally, she suggests including a change of underwear and any medications in case your baggage doesn’t arrive with you.

Next time I will giving you information on Spring/Summer/Fall and Winter traveling, is never too soon to start planning your next wonderful trip!!!

Keep Safe…Have a great time and Happy Traveling!!!